Bobbi Dempsey, Synthia Andrews's Acupressure and Reflexology For Dummies PDF

By Bobbi Dempsey, Synthia Andrews

ISBN-10: 0470139420

ISBN-13: 9780470139424

Beneficial properties therapeutic workouts and illustrations to lead you Ease your aches and locate reduction in the course of the energy of contact looking for replacement remedies for soreness? This pleasant, home made consultant introduces you to the fundamentals and merits of acupressure and reflexology, displaying you step-by-step the way to nurture your emotional and actual health and wellbeing and that of somebody else. You'll see the right way to goal particular physique elements to deal with your diseases and increase your emotional in addition to your actual healthiness. * comprehend uncomplicated therapeutic rules* Relieve your particular aches and pains* advance your immune procedure* tackle age-related illnesses* locate specialist aid

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You may notice more acceptance of acupressure than reflexology in the mainstream. The reason? Acupressure has been studied more by Western medicine. Although Russians have studied reflexology, it has largely been ignored by medical researchers in the West. This fact is surprising because according to the Pacific Institute of Reflexology, the founder of modern day reflexology, Dr. William Fitzgerald, was a specialist in Boston City Hospital; the Central London Ear, Nose and Throat Hospital in England; and the St.

The importance of qi Unfortunately, we can’t give you an exact definition of qi. Trying to define it is like trying to define consciousness or infinity. They aren’t easily and intuitively grasped, but they’re the foundations of higher principles. Essentially, qi is life force, but Chinese texts describe it not only as a force, or energy, but also as a substance. It’s a substance that acts through matter, binding molecules together, organizing them into form, and holding form together. At the same time, it’s a force that enlivens and activates the form it organizes.

The point? These examples show the vast array of healing techniques available to practitioners who use acupressure and reflexology therapies. How and why they work The foundation of Chinese energy medicine is the belief that a balanced and positive energy force is imperative for good health and emotional well-being. If you move or manipulate this energy to create a more balanced harmonious state, they believed you could effectively treat pain and illness. qxp 7/30/07 6:48 PM Page 13 Chapter 1: Acupressure and Reflexology Essentials As many people now acknowledge, the ancient Chinese healers were on to something.

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Acupressure and Reflexology For Dummies by Bobbi Dempsey, Synthia Andrews


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